I find myself again on another Sunday morning having the same kind of talk to myself I so often have. It is raining steadily and the November sky is grey and dark. Its just the kind of day for staying inside and resting. Last week was a busy one. I only had one day of writing and only that one day at home with no interruptions or obligations. Weeks like that at this point in the game wear me out. I spoke to several teachers yesterday that had just finished writing report cards and I thought back to those hectic demanding days and must say I breathed a huge sigh of thankfulness. But with change comes new demands and one must step up to meet them ,then wind down to recover from them.That is what this day looks like for me. In my way I will rest, regroup and repeat. Firstly I make a list of my blessings and my concerns. I look at each (concerns mainly) and decide if I can do anything about them. If not I attempt to let them go. Yesterday on my walk I reminded myself to only carry the burden of one day’s worry at a time. This is a very wise approach as so much of what we (me anyway) worry about is not immediate and important at the very time we worry about it. I can’t think of the exact quote but the wisdom is don’t borrow tomorrow’s troubles. I can not remind myself of that one often enough. So today’s troubles are few. I have a dry roof over my head.I am warm. I have food to eat. My family is well and several of them will gather at my table for Sunday supper. I feel healthy. I have choice and can let this day be whatever I need it to be. I have people who love me and I love my people. The bathroom renovation I have dreamed of for several years is underway and about half finished. Materials and tools are the mess I walk around and that is a good and hopeful thing. I have another school visit scheduled for Tuesday in St. Andrews which will mean a very early departure. I hope to get my winter tires put on tomorrow and I have two days at home before I have to put my energies and emotions into what I expect will be another rewarding and exhausting experience as an author.Looking only that far ahead I return to the gift of this day and tackle only the challenges this day gives me. Top of my list will be to get dressed and that does not seem too taxing. Rest, regroup and repeat and in all that be grateful. Seems doable!