Yesterday was a four swim day. I started it with a kayak across the still lake . Then I kayaked back across to the spot we swim and went for a swim before kayaking back to where I put the kayak in. I tried very hard to concentrate less on the effort of paddling and more on the wonder of being there. I am always conscious of keeping the kayak upright and can not fully relax . I usually wait until I am floating on my back to truly let the amazement of the place sink in to my brain. These days though I am a bit on alert as one of my neighbors warned against leeches. In all the years of swimming in this lake neither Burton or I or any of our kids have had a leech attach itself to us. I bring my little container of salt just in case but it occurs to me that worrying about leeches is something like worrying about everything else. The worry can sometimes interfere with the wonder and can cloud what blessings we have in the present. We can not possibly worry about every thing that could happen and the reality of it is that worrying about any of it does not change what will come about. That is not to say that I shouldn’t wear my life jacket or that I shouldn’t try to make safe choices . But the magnitude of the range of suffering this life brings can not be altered by the amount of worry we expend. Our joy can though and that is the lesson I repeatedly try to teach myself. We are good at saying ‘take one day at a time’ but are we as good at actually doing that? My last swim yesterday was glorious. I had picked a lot of peas , Ashlie had helped me shell them and I was just cleaning up the pantry after a late supper and freezing the peas when Burton suggested that we go for a late evening swim. Anyone that knows me knows that 11:00 is more my bedtime than the time to head to the lake. Without a second thought I said yes and off we went but I can’t say that I never gave leeches a second thought. The water was amazing. The sky was a painting of stars and a partial moon and cloud cover that created a beautiful effect. It was a perfect end to the day. One day that I was given and this morning I begin another and with the lessons of yesterday I say again how truly thankful I am.